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Investigation of the impact on the some trace elements anf fatty acids of Koenzim Q10 and Zinc Supplements applied to wrestlers

Year 2014, Volume: 4 Issue: 1-2, 32 - 38, 26.10.2015

Abstract

Abstract

At this study, it was aimed to investigate the effects of regular coenzym Q 10 and zinc (Zn) supplemantation on fatty acid and trace elements of wrestlers. At this study, 12-16 aged, 29 wrestlers which were choosed randomly, were participated gvolunteerly. Wrestlers were divided into 3 groups randomly. Group A was performed performed CoQ10 suplemantation and regular training, group B was performed Zinc supplemantation and regular training and the group C was only performed regular training. Data were saved on computer by using SPSS package programme. While One way ANOVA test was perfoprmed for comparements of groups, Tukey HSD test was performed for the source of difference between groups. Paired “t” test was performed for the comparement of intra groups. When the pre-post trace element values of group A was compared, meaningful difference was found at the Calcium (Ca) parametres. Meaningful difference was not found at the Magnesium (Mg), Phos­phorus (P), Sodium (Na), Potassium (K) ve Iron (Fe) parametres (p>0,05). When the pre-post trace element values of group B was compared, meaningful difference was found at the Ca, Mg and P values (P<0,05). Meaningful difference was not found at the Na, K and Fe values (p>0,05). When the pre-post fatty acids values of group A was compared, meaningful difference was found at the LDL parametres.Meaningful differ­ence was not found at the Trigliserit, Kolesterol and HDL parametres (p>0,05) When the pre-post fatty acids values of group B was compared, Meaningful difference was not found at the Trigliserit, Kolesterol, HDL and LDL parametres (p>0,05) As a result of the study, a monthly Q10 and zinc supplemantation had effect Additionally, it was showed that it had not got an important effect on trace elements and fatty acids. It was thought that this situation could occur because of athletes had enough level of these elements on their diets or conformity of mineral metabolism to a long term of training.

Key Words: Wrestling, Co-enzym Q 10, Zinc, Trace Elements, fatty acids.

References

  • Açak M. (2001). Güreş Öğreniyorum, Kubbealtı Yayıncılık, Malatya.
  • Balercia G, Arnaldi G, Fazioli F, Serresi M, Alleva R, Mancini A et al (2002) Coenzyme Q10 levels in idiopathic and varicocele-associated asthenozoespermia, Andrologia, 34, 107-111.
  • Başaran M. (1989) güreşin öğretim ve antrenman temelleri. Dördüncü baskı, Gençlik ve Spor Akademisi yayınları, Manisa.
  • Berg A, John J, Baumstalk M. 1983 Change on HDL subfraction safter a single extended episode of physical exercise .Atherosclerosis; 47:231-40.
  • Berk A. , Jhonson T.,Cordeiro, J.A.1983, Lipid and Lipo protein levels in athletes cardiovascular diseases in medicine students 47:231-240.
  • Bordin D, Sartorelli L, Bonanni G, Mastrogiacomo I and Scalco E. High intensity physical exercise in duced effects on plasma levels of copper and zinc, Biol Trace Elem Res 1993; 36: 129 – 134.
  • Braun B, Clarkson FM, Freedson PS and Kohl RL (1991)
  • Effects of coenzymeQ10 supplementation on exercise performance, VO2max, and lipid peroxidation in trained cyclists, Int J Sports Nutr, 1, 353-365. Cordova A andAlvarez-Mon M. Behaviour of zinc in physical exercise: A special reference to immunity and fatigue, Neurosci Biobehave Rev 1995; 19: 439–445.
  • Culliane E., Lararus B., Thompson PD. 1981: Acute effecet of a single exercise sesion on serum lipits in untrained msn. ClinChimActa 109:241-244.
  • Çolak H, Kale R, Cihan H. Yoğunlaştırılmış yürüyüş ve jogging programının yüksek dansitelli lipo protein (HDL) ve düşük dansiteli lipo proteinler (LDL) üzerine olan etkisi. Ankara Üniversitesi. Beden Eğitimi ve Spor Yüksekokulu Spormetre Beden Eğitimi ve Spor Bilimleri Dergisi, 2003, 1 :69
  • Çumralığil B, Nizamlıoğlu M.(2001). Spor ve Beslenme,
  • Veteriner Fakültesi Yayın Ünitesi, Konya. Dağ A.ve Baysal A. (1986).Amatör Genç Sporcuların
  • Beslenme Alışkanlıkları Üzerine Bir Araştırma. Diabet Yıllığı, Temel Matbaası,202. Delistraty D.A.,Reisman,J.E.,Snipes RD.(1992).A
  • Physiological and Nutritional Profile of Young Female Figure Skaters. J Sports MedPhys. Fitness.32,149–55. Eisenmann, J.C.,Wickel, E., Welk, G. J. Ve Blair, S.N. (2005). Relationship between adolescent fitness and fatness and cardiovascular disease risk factors in adulthood: The Aerobics Center Longitudinal Study (ACLS). Am.Heart J., 149,46-53.
  • Gasser G A, Robert G.Reffect of hing and lowintensity exercise training on aerobic capacity and blood lipits.Med. SciSport Exerc 1984, 16 : 269-274.
  • Guo JY. Evaluation of Exercise-İnduced Muscle Soreness. Un published Doctoral Dissertation, Umeya Universittet, Sweden. Isbn 91–7305-503-4.
  • Guyton AC. ( 1986) Textbook of medical physiology.
  • WB saunders, philadelphia. Güler D. Gökdemir, K. Ve Günay, M, Türkiye’de Üniversitelerarası Spor Oyunlarına Katılan Futbolcuların Ergojenik Yardımcılar Hakkındaki Bilgileri Ve Kullanma Düzeyleri, Gazi Beden Eğitimi Ve Spor Bilimleri Dergisi, 9 (3), 2004
  • Iglesias G.,Pablo M.,García R, Angela G ,Angeles M. (2008).Patterson Food preferences do not influence adolescent high-level athletes’ dietary in take,Appetite, March-May, 536-543.
  • Karacan S., Günay M, (1999). The effects of aerobic training program on cardiovascular risk factor. 47-50, 145,2
  • Koezuka, N.,Koo, M., Allison, K.R., Adlaf, E.M., Dwyer, J.J.M., Faulkner, G. Ve Goodman, J. (2006).The relationship between sedentary activities and physical inactivity among adolescents: results from the Canadian
  • Community Helat Survey.Journal of AdolescentHealt, 39,515-522. Leon A S, Sanchez O A. Response Of blood lipits to exercise training alone or combined with dietary inversention. MEdSci Sport Exerc 2001, 33 (6): 502-515.
  • Lichti E, Turner M, Deweese M andHenzel J. Zincconcentration in venous plasma before and after exercise in dogs, MissouriMed 1970; 2: 303–304.
  • Loosli A.R.,Benson J.(1986).NutritionHabitsand
  • Knowledge In Competitive Adolescent Female Gymnasts. Phys. Sportmed,14,118–124. Mertens D.J.,Kavanagh T., CAmplell R.B., Shephard R.J. 1998, “Exercise without dietary restriction as a means to long-term aft loss in the obese cardiaz patient”, The Journal of Sports Medicine and Physical Fitness, 38 (4):310-316.
  • Murray RK. Granner DK. Mayes PA. Rodwel VW. Harper’in Biyokimyası. 24.Baskı. İstanbul: Barış Kitabevi; 19 Nosaka K andClarkson PM. Changes in plasma zinc follow in high force eccentric exercise, Int J Sport Nutr 1992; 2: 175 – 184.
  • Parolin ML, Spriet LL, Hultman E, Matsos MP, Effects of PDH activation by dichloroacetate in human skeletal muscle during exercise in hypoxia. Am J PhysiolEndocrinolMetab. 2000; 279: 752-61
  • Prentice A, Ginty F, Stear S.J, Jones S.C, Laskey M.A, Cole T.J. (2005). Calcium Supplementation Increases
  • Statureand Bone Mineral Mass of 16–18 Year Old Boys. J Clin Endocrinol Metab,90(6),3153–61.
  • Steen N.S.andMcKinney S.(1986). Nutrition Assessment of College Wrestlers, Phys.Sports. Med,14,11.
  • Tikkanen H O, Hamalainene E, Harkonen M. (2000),Significance of skeletal muscle proproteins on fitness, long-term physical training serum lipits. Atherosclerosis, 142(2): 367:378.
  • Tolfrey K.,Campbell IG., Batterham AM. (1998).
  • Exercise training in ducealterations in prepubertal children’s lipit-lipo protein profile. MedSci Sports Exerc, 30 : 1684- 16
  • Tsugawa N.(2004).Calciumand Vitamin D in takes during infancy, Childhood and Adolescence. Clin Calcium,14,87–94.
  • Vallee, B.L. and Falcukh, K.H. : the biochemical basis of zinc physiology, 73, 341 – 363, (1993). 38 İ Ü Spor Bilim Derg

Güreşçilere Uygulanan Koenzim Q10 ve Çinko Takviyesinin Bazı Eser Elementler ve Yağ Asitleri Üzerine Olan Etkinin İncelenmesi

Year 2014, Volume: 4 Issue: 1-2, 32 - 38, 26.10.2015

Abstract

Özet

 Araştırmada, düzenli antrenman yapan güreşçilere koenzim Q 10 (CoQ 10) ve çinko (Zn) takviyesinin yağ asitleri ve bazı eser elementler üzerine etkisinin karşılaştırılması amaçlanmıştır. Araştırmaya Talas güreş eğitim merkezinde aynı zamanlarda ve aynı anda antrenman yapan 12-16 yaş aralığında yer alan rastgele seçilmiş toplam 29 güreşçi gönüllü olarak katılmıştır ve rastgele 3 gruba ayrılmıştır. A grubu; Gönüllülere CoQ 10 takviyesi ile birlikte rutin güreş antrenmanı, B Grubu; Gönüllülere çinko takviyesi ile birlikte rutin güreş antrenmanı, C Grubu; Gönüllülere sadece rutin güreş antrenmanı yaptırılmıştır. İstatistiksel analizler için SPSS adlı paket program kul­lanıldı. Gruplar arası karşılaştırma için one Way ANOVA testi kullanılırken, gruplar ar­ası farklılığın kaynağı için Tukey HSD testi kullanıldı. Grup içi karşılaştırmaların analizi için ise Peared ‘t’ testi kullanıldı. A grubunun ön ve son test eser element değerlerinin karşılaştırılması sonucu Kalsiyum(Ca) değerlerinde p<0,05 düzeyinde anlamlı farklılık bulundu. Magnezyum (Mg), Fosfor (P), Sodyum (Na), Potasyum (K) ve Demir (Fe) parametrelerinde p>0,05 düzeyinde anlamlı farklılıklar bulunamadı. B grubunun ön ve son test eser element değerlerinin karşılaştırılması sonucu, Ca, Mg ve P değerler­inde P<0,05 düzeyinde anlamlı farklılıklar bulunurken, Na, K ve Fe parametrelerinde ise p>0,05 düzeyinde anlamlı farklılık bulunamadı. A grubunun ön ve son test yağ asitleri değerlerinin karşılaştırılması sonucu, LDL değerinde p<0,05 düzeyinde anlamlı farklılık bulunurken, Trigliserit, Kolesterol ve HDL parametrelerinde p>0,05 düzeyinde anlamlı farklılıklara rastlanmamıştır. B grubunun ön ve son test yağ asitleri değerlerin­in karşılaştırılması sonucu Trigliserit, Kolesterol, HDL ve LDL parametrelerinde p>0,05 düzeyinde anlamlı farklılıklara rastlanmamıştır. Sonuç olarak; 12-16 yaş grubu erkek güreşçilerde 1 aylık Q 10 ve çinko takviyesinin, eser elementlerden ve yağ asitlerden bahsedilen parametreler üzerine önemli bir etkisinin olmadığını göstermektedir. Bu durumun sporcuların diyetlerinde bu minerallerin yeteri kadar bulunmasından ya da mineral metabolizmasının uzun süreli egzersiz uyumundan kaynaklanmış olabileceği düşüncesindeyiz. Anahtar Kelimeler: Güreş, Koenzim Q 10, Çinko, Eser elementler, yağ asitleri.

References

  • Açak M. (2001). Güreş Öğreniyorum, Kubbealtı Yayıncılık, Malatya.
  • Balercia G, Arnaldi G, Fazioli F, Serresi M, Alleva R, Mancini A et al (2002) Coenzyme Q10 levels in idiopathic and varicocele-associated asthenozoespermia, Andrologia, 34, 107-111.
  • Başaran M. (1989) güreşin öğretim ve antrenman temelleri. Dördüncü baskı, Gençlik ve Spor Akademisi yayınları, Manisa.
  • Berg A, John J, Baumstalk M. 1983 Change on HDL subfraction safter a single extended episode of physical exercise .Atherosclerosis; 47:231-40.
  • Berk A. , Jhonson T.,Cordeiro, J.A.1983, Lipid and Lipo protein levels in athletes cardiovascular diseases in medicine students 47:231-240.
  • Bordin D, Sartorelli L, Bonanni G, Mastrogiacomo I and Scalco E. High intensity physical exercise in duced effects on plasma levels of copper and zinc, Biol Trace Elem Res 1993; 36: 129 – 134.
  • Braun B, Clarkson FM, Freedson PS and Kohl RL (1991)
  • Effects of coenzymeQ10 supplementation on exercise performance, VO2max, and lipid peroxidation in trained cyclists, Int J Sports Nutr, 1, 353-365. Cordova A andAlvarez-Mon M. Behaviour of zinc in physical exercise: A special reference to immunity and fatigue, Neurosci Biobehave Rev 1995; 19: 439–445.
  • Culliane E., Lararus B., Thompson PD. 1981: Acute effecet of a single exercise sesion on serum lipits in untrained msn. ClinChimActa 109:241-244.
  • Çolak H, Kale R, Cihan H. Yoğunlaştırılmış yürüyüş ve jogging programının yüksek dansitelli lipo protein (HDL) ve düşük dansiteli lipo proteinler (LDL) üzerine olan etkisi. Ankara Üniversitesi. Beden Eğitimi ve Spor Yüksekokulu Spormetre Beden Eğitimi ve Spor Bilimleri Dergisi, 2003, 1 :69
  • Çumralığil B, Nizamlıoğlu M.(2001). Spor ve Beslenme,
  • Veteriner Fakültesi Yayın Ünitesi, Konya. Dağ A.ve Baysal A. (1986).Amatör Genç Sporcuların
  • Beslenme Alışkanlıkları Üzerine Bir Araştırma. Diabet Yıllığı, Temel Matbaası,202. Delistraty D.A.,Reisman,J.E.,Snipes RD.(1992).A
  • Physiological and Nutritional Profile of Young Female Figure Skaters. J Sports MedPhys. Fitness.32,149–55. Eisenmann, J.C.,Wickel, E., Welk, G. J. Ve Blair, S.N. (2005). Relationship between adolescent fitness and fatness and cardiovascular disease risk factors in adulthood: The Aerobics Center Longitudinal Study (ACLS). Am.Heart J., 149,46-53.
  • Gasser G A, Robert G.Reffect of hing and lowintensity exercise training on aerobic capacity and blood lipits.Med. SciSport Exerc 1984, 16 : 269-274.
  • Guo JY. Evaluation of Exercise-İnduced Muscle Soreness. Un published Doctoral Dissertation, Umeya Universittet, Sweden. Isbn 91–7305-503-4.
  • Guyton AC. ( 1986) Textbook of medical physiology.
  • WB saunders, philadelphia. Güler D. Gökdemir, K. Ve Günay, M, Türkiye’de Üniversitelerarası Spor Oyunlarına Katılan Futbolcuların Ergojenik Yardımcılar Hakkındaki Bilgileri Ve Kullanma Düzeyleri, Gazi Beden Eğitimi Ve Spor Bilimleri Dergisi, 9 (3), 2004
  • Iglesias G.,Pablo M.,García R, Angela G ,Angeles M. (2008).Patterson Food preferences do not influence adolescent high-level athletes’ dietary in take,Appetite, March-May, 536-543.
  • Karacan S., Günay M, (1999). The effects of aerobic training program on cardiovascular risk factor. 47-50, 145,2
  • Koezuka, N.,Koo, M., Allison, K.R., Adlaf, E.M., Dwyer, J.J.M., Faulkner, G. Ve Goodman, J. (2006).The relationship between sedentary activities and physical inactivity among adolescents: results from the Canadian
  • Community Helat Survey.Journal of AdolescentHealt, 39,515-522. Leon A S, Sanchez O A. Response Of blood lipits to exercise training alone or combined with dietary inversention. MEdSci Sport Exerc 2001, 33 (6): 502-515.
  • Lichti E, Turner M, Deweese M andHenzel J. Zincconcentration in venous plasma before and after exercise in dogs, MissouriMed 1970; 2: 303–304.
  • Loosli A.R.,Benson J.(1986).NutritionHabitsand
  • Knowledge In Competitive Adolescent Female Gymnasts. Phys. Sportmed,14,118–124. Mertens D.J.,Kavanagh T., CAmplell R.B., Shephard R.J. 1998, “Exercise without dietary restriction as a means to long-term aft loss in the obese cardiaz patient”, The Journal of Sports Medicine and Physical Fitness, 38 (4):310-316.
  • Murray RK. Granner DK. Mayes PA. Rodwel VW. Harper’in Biyokimyası. 24.Baskı. İstanbul: Barış Kitabevi; 19 Nosaka K andClarkson PM. Changes in plasma zinc follow in high force eccentric exercise, Int J Sport Nutr 1992; 2: 175 – 184.
  • Parolin ML, Spriet LL, Hultman E, Matsos MP, Effects of PDH activation by dichloroacetate in human skeletal muscle during exercise in hypoxia. Am J PhysiolEndocrinolMetab. 2000; 279: 752-61
  • Prentice A, Ginty F, Stear S.J, Jones S.C, Laskey M.A, Cole T.J. (2005). Calcium Supplementation Increases
  • Statureand Bone Mineral Mass of 16–18 Year Old Boys. J Clin Endocrinol Metab,90(6),3153–61.
  • Steen N.S.andMcKinney S.(1986). Nutrition Assessment of College Wrestlers, Phys.Sports. Med,14,11.
  • Tikkanen H O, Hamalainene E, Harkonen M. (2000),Significance of skeletal muscle proproteins on fitness, long-term physical training serum lipits. Atherosclerosis, 142(2): 367:378.
  • Tolfrey K.,Campbell IG., Batterham AM. (1998).
  • Exercise training in ducealterations in prepubertal children’s lipit-lipo protein profile. MedSci Sports Exerc, 30 : 1684- 16
  • Tsugawa N.(2004).Calciumand Vitamin D in takes during infancy, Childhood and Adolescence. Clin Calcium,14,87–94.
  • Vallee, B.L. and Falcukh, K.H. : the biochemical basis of zinc physiology, 73, 341 – 363, (1993). 38 İ Ü Spor Bilim Derg
There are 35 citations in total.

Details

Primary Language Turkish
Journal Section Makaleler
Authors

Yahya Polat

Oktay Çoban This is me

Publication Date October 26, 2015
Published in Issue Year 2014 Volume: 4 Issue: 1-2

Cite

APA Polat, Y., & Çoban, O. (2015). Güreşçilere Uygulanan Koenzim Q10 ve Çinko Takviyesinin Bazı Eser Elementler ve Yağ Asitleri Üzerine Olan Etkinin İncelenmesi. İstanbul Üniversitesi Spor Bilimleri Dergisi, 4(1-2), 32-38.